martes 7 de marzo
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95.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 83.80g | Prot: 123.26g | Carbs: 223.35g.
Breakfast: Huevo, Queso Cheddar, Lactal Pan Lacteado. Lunch: Naranjas, Arroz Amarillo, Bollo, Pechuga de Pollo (sin Comer la Piel). Dinner: Manzana, Huevo Revuelto. Snacks/Other: Quaker Avena Instantánea, Leche Descremada, Facturas. more...
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3534 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 6 hours and 30 minutes, Gym - 1 hour and 30 minutes. more...
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Losing 0.1 kg a Week
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LACAVAMATIAS's Weight History
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