yuritzi macias 's Journal, 07 Mar 17

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Weigh In record (no journal entry) for 07 March 2017

53 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

343 kcal

Fat: 7.51g | Prot: 9.43g | Carbs: 67.31g. Breakfast: Piña, Papaya, Café. Lunch: Manzana. Dinner: Queso Panela, Bimbo Pan Blanco (23g). Snacks/Other: Mandarinas. more...

1699 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Abdominal (Sit Ups) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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yuritzi macias 's Journal, 07 Mar 17

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yuritzi macias 's Weight History