Weigh In record (no journal entry) for 06 March 2017
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50.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 12.33g | Prot: 14.74g | Carbs: 64.09g.
Breakfast: Nestlé Fitness Fruits, Miller's Avena en Hojuela, Silk Leche de Almendras sin Azúcar. Lunch: Queso Parmesano (Rallado), Doria Ravioli Pollo. Dinner: Nestlé Fitness Fruits, Silk Leche de Almendras sin Azúcar, Semillas Secas de Chía. Snacks/Other: Café. more...
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Gaining 1.6 kg a Week
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