Weigh In record (no journal entry) for 30 January 2013
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106.6 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2013:
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1414 kcal
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Fat: 47.81g | Prot: 112.28g | Carbs: 153.96g.
Breakfast: FiberPlus Antioxidants Chewy Bars - Chocolate Chip, mini crackers Keebler, equal, creamer, coffee. Lunch: All Natural Boneless Skinless Chicken Breast, edamame pictsweet, broccoli. Dinner: brocolli, ken's buttermilk ranch, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: weight watchers ice cream, hershey's nuggets, mini crackers Keebler, watermelon. more...
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3044 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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moonlight1631's Weight History
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