Weigh In record (no journal entry) for 06 March 2017
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86.7 kg
Lost so far: 11.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 4.90g | Prot: 73.42g | Carbs: 76.62g.
Breakfast: Honing, Delhaize Sultanarozijnen, XXL Nutrition Whey Delicious. more...
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Losing 1.2 kg a Week
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