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Olivierplus
Journal
06 Mar 17
Olivierplus's Journal, 06 Mar 17
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Weigh In record (no journal entry) for 06 March 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2017:
1041 kcal
Fat: 39.21g | Prot: 44.85g | Carbs: 125.49g.
Breakfast:
Pain de Mie.
Lunch:
Rôti de Porc, Bonduelle Petits Pois Carottes, Danone Yaourt Nature Velouté.
Dinner:
Carrefour Salade Chinoise, Danone Yaourt Nature Velouté.
Snacks/Other:
Ker Cadelac Quatre-Quarts.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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