Weigh In record (no journal entry) for 06 March 2017
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 58.76g | Prot: 78.32g | Carbs: 130.61g.
Breakfast: Banano, Nescafé Dolce Gusto Cafe Au Lait, CasanCrem CasanCrem Light, Ser Tostadas Aireadas Clasicas. Lunch: Café con Leche, Soufflé de Espinacas. Dinner: Acelga Cocida, CasanCrem CasanCrem Light, Banano, Cadbury Chocolate con Almendras, Bife de Chorizo, Nescafé Dolce Gusto Cortado Espresso Macchiato, Hellmann's Salsa Barbacoa. more...
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Gaining 1.2 kg a Week
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ValeSaenz's Weight History
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