Weigh In record (no journal entry) for 06 March 2017
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101.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 26.43g | Prot: 42.26g | Carbs: 82.32g.
Breakfast: Milbona Kräuterquark Leicht, Adler Edelcreme Kräuter, Penny Markt Körniger Frischkäse, Rote Paprika, Edeka Bio Möhrensaft, Burger Knäcke Urtyp. Lunch: Metzgerfrisch Jagdwurst, Nudeln (Gekocht), Ei, Olivenöl. Snacks/Other: Aldi Milch 1,5%, Äpfel. more...
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Gaining 0.9 kg a Week
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Briedel123's Weight History
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