Weigh In record (no journal entry) for 06 March 2017
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83.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 62.19g | Prot: 151.71g | Carbs: 181.76g.
Breakfast: Balticovo Munavalgemass, Egg, Cucumber (with Peel), Red Sweet Pepper, Coffee with Cream and Sugar, Otto Kodujuust. Lunch: Riisigalett, Rimi Vaarikad, Valio Kreeka jogurt, Tallegg Eestimaine broilerifilee, Prisma Köögiviljasegu brokkoliga. Dinner: Ben & Jerry's Peanut Butter Cup Ice Cream, Oranges, Honey, Sagro Riivitud peet, Dattel. Snacks/Other: Banaani muffin, Myprotein Impact Whey Protein - Vanilla. more...
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Gaining 2.8 kg a Week
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