Weigh In record (no journal entry) for 06 March 2017
|
59.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
2088 kcal
|
Fat: 147.32g | Prot: 78.28g | Carbs: 236.88g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Coca-Cola Coca-Cola, Frites Faits Maison, Escalope de Poulet. Dinner: Gervais Petit Frais, Vin Muscat, Apéricube Apéricube, Vico Curly Cacahuète, Saucisson Sec. Snacks/Other: Auchan Pêche Demi Fruit au Sirop Léger, U Ananas, Kojak Sucettes, Brossard Savane Barr', Balisto Miel et Amandes, Twix Twix, Carambar Fruit, Kinder Schoko-Bons. more...
|
|
1537 kcal
|
Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|