Weigh In record (no journal entry) for 02 February 2012
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92.1 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2012:
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1126 kcal
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Fat: 40.06g | Prot: 86.49g | Carbs: 110.22g.
Breakfast: bacon, mushroom, onion, egg whites. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Bacon Wrapped Beef Filet, onion, mushroom, yellow pepper, zucchini. Dinner: whole wheat tortilla, ranch, chicken breast, onion, zucchini. Snacks/Other: Cinnamon Crunch Cereal, Plain Nonfat Yogurt. more...
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2667 kcal
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Exercise:
Resting - 7 hours and 22 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 38 minutes. more...
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Gaining 0.5 kg a Week
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Mcastillo0718's Weight History
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