Weigh In record (no journal entry) for 06 March 2017
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours, Standing - 1 hour, Sitting - 2 hours. more...
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Gaining 2.8 kg a Week
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