Weigh In record (no journal entry) for 05 March 2017
|
58.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 42.48g | Prot: 69.79g | Carbs: 186.70g.
Breakfast: Salutem Linhaça Castanha, Milbona Skyr Natural, Banana. Lunch: Sopa de Legumes sem Batata. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Massa de Pão Doce de Canela (com Cobertura Glacé), Chá (Infusão), Canela, Ananás, Sapateira, Camarão Cozido, Peras. more...
|
|
1604 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaTiiaNaa's Weight History
|