Weigh In record (no journal entry) for 05 March 2017
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72.7 kg
Lost so far: 27.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 74.10g | Prot: 74.27g | Carbs: 176.24g.
Breakfast: Mantelit, Dolce Gusto Latte Macchiato Unsweetened, Pirkka Hass Avokado, 24H Valo Paahdettu Rouhittu Pellava + Mustikka, Pakkasmarja Puolukka, Mansikat, Fazer Alku Sadonkorjuu Puuro. Lunch: Valio Plus Rasvaton Maito, Salaatti, Perunat (Suolaa lisätty, Keitetty), Karjalanpaisti. Dinner: Englantilainen Muffini, Mikropopcorn. Snacks/Other: Philadelphia Maustamaton Light 11%, Oululainen Jälkiuunipala, Keitetty Kananmuna. more...
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2635 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Bellissina's Weight History
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