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2nd protein day
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69.9 kg
Lost so far: 7.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 39.62g | Prot: 66.93g | Carbs: 43.01g.
Breakfast: Egg. Lunch: R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Muenster Cheese. Snacks/Other: Lindora Peanut Butter Crunch Bar, Lindora Fluffy Vanilla Crisp Protein Bar. more...
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Losing 0.8 kg a Week
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Claire Herstein's Weight History
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