Weigh In record (no journal entry) for 05 March 2017
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63.8 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 17.00g | Prot: 55.58g | Carbs: 34.50g.
Breakfast: Ameixas. Lunch: Morangos, Kiwi, Abóbora Cozida (de Abóbora Fresca), Carne de Porco do Lombo (Lombo, Magra), Mini-Cenouras, Mini-Abobrinha Italiana. Dinner: Almeirão, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Carne do Peito de Frango, Ovo Frito sem Gordura. more...
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Gaining 0.7 kg a Week
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Joice Rocha's Weight History
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