auntisha89's Journal, 02 Feb 12

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oh yeah!!

146.4 kg Lost so far: 2.1 kg. Still to go: 76.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2012:

2045 kcal

Fat: 81.00g | Prot: 85.80g | Carbs: 248.00g. Breakfast: Light Fat Free Harvest Peach Yogurt, French Type Goat Milk Cheese with Chives and Onions, Plain Bagel. Lunch: Grilled Filet with Mayo Sandwich. Dinner: Pepperoni Pizza, Garlic Breadsticks. Snacks/Other: Chicken Corn Dogs, Dry Roasted Almonds (Emerald), 90 Calorie Chewy Granola Bar - Chocolate Chunk, Rich Chocolate Hot Cocoa Mix. more...

3697 kcal

Exercise: Driving - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 10 hours. more...

Losing 2.7 kg a Week

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auntisha89's Journal, 02 Feb 12

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auntisha89's Weight History