Weigh In record (no journal entry) for 05 March 2017
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62.5 kg
Lost so far: 2.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 36.86g | Prot: 30.51g | Carbs: 233.13g.
Breakfast: Тыквенный Суп, Кофе, Варенье, Хлеб Зерновой. Lunch: Хлеб Зерновой, Варенье, Вермишель, Салат Овощной, Кофе. Dinner: Хлеб Черный, Варенье, Чай с Лимоном и Сахаром, Салат Овощной с Маслом. Snacks/Other: Банан, Орехи Кешью, Мандарины. more...
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1673 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Tanjalebedeva's Weight History
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