Weigh In record (no journal entry) for 05 March 2017
|
58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2031 kcal
|
Fat: 133.24g | Prot: 106.11g | Carbs: 254.16g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Escalope de Poulet, Frites Faits Maison, Coca-Cola Coca-Cola (Canette), Rustica Sauce Bourguignonne. Dinner: Marque Repère Confiture Fraise, La Laitière Yaourt Nature, Coca-Cola Coca-Cola, Marque Repère Pointe de Brie, Carrefour Toasts Nature, Foie Gras, Crevettes. Snacks/Other: U Ananas, Kojak Sucettes, Carambar Fruit. more...
|
|
2173 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|