seamv's Journal, 05 Mar 17

Weigh In record (no journal entry) for 05 March 2017
62.4 kg Lost so far: 1.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2017:
1179 kcal Fat: 60.84g | Prot: 93.34g | Carbs: 66.21g.   Breakfast: Хлеб Зерновой, Сыр Российский. Lunch: Горячая Штучка Круггетсы Сочные. Dinner: Творог (Обезжиренный), Яблоки. Snacks/Other: Pure Protein Протеин. more...
Losing 0.2 kg a Week

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seamv's Weight History


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