Weigh In record (no journal entry) for 05 March 2017
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52.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 45.29g | Prot: 107.68g | Carbs: 164.28g.
Breakfast: Whole Protein Banana Smoothie. Lunch: Lemonade, Vegan SFC Zinger Fillet Burger. Dinner: Cock Brand Sriracha Hot Chilli Sauce, Woolworths Baby Spinach & Rocket Leaves, Quorn Sausages (New), Coles Avocado, Edgell Black Beans. Snacks/Other: Chobani Strawberry 0% Greek Yogurt. more...
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Losing 0.1 kg a Week
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