Weigh In record (no journal entry) for 04 March 2017
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2594 kcal
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Fat: 87.22g | Prot: 80.21g | Carbs: 168.18g.
Breakfast: McDonald's Medialuna de Grasa, Licuado de Banana, Semillas Secas de Chía. Lunch: Ser Flan de Vainilla, Tortilla de Patatas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Papas con Huevo, Carne Asada, Whisky, Chorizo, Vino Cabernet Sauvignon, Entraña, Champaña. more...
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2214 kcal
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Exercise:
Resting - 15 hours and 58 minutes, Sleeping - 7 hours and 30 minutes, Correr 6K - 32 minutes. more...
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Losing 4.2 kg a Week
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MarianoBsAs's Weight History
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