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20.7% BF
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 29.17g | Prot: 23.62g | Carbs: 9.10g.
Breakfast: Great Low Carb Plain Bread, Cheddar Cheese, Coffee, Butter (Salted), Egg. more...
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Gaining 1.3 kg a Week
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pmjeff21's Weight History
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