Weigh In record (no journal entry) for 04 March 2017
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59.1 kg
Lost so far: 2.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 60.40g | Prot: 86.36g | Carbs: 94.85g.
Breakfast: Soignon La Bûchette de Chèvre, Neuhauser Pain de Seigle, Les Croisés Edam. Lunch: Weight Watchers Risotto au Saumon. Dinner: Bœuf, Blanc de Poulet, Agneau, Vin de Table Blanc. Snacks/Other: Toblerone Toblerone, Gerblé Moelleux au Chocolat sans Sucre. more...
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Losing 0.7 kg a Week
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Franclau's Weight History
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