julionssa's Journal, 03 Mar 17

Weigh In record (no journal entry) for 03 March 2017
87.8 kg Lost so far: 0.2 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:
897 kcal Fat: 45.97g | Prot: 75.27g | Carbs: 43.74g.   Dinner: Bacon, Antarctica Guaraná Zero, Queijo Branco, Bife a Rolê, Pepino (Descascado). Snacks/Other: Tirol Doce de Leite, Fiore Creme de Leite Fresco, Morangos. more...
2139 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julionssa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.