Weigh In record (no journal entry) for 04 March 2017
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49.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 7.46g | Prot: 17.96g | Carbs: 55.90g.
Breakfast: Овсяная Каша на Воде, Lope-Lope Рисовые Палочки с Мёдом. Lunch: Huercasa Свекла Вареная и Очищенная, Селедка. Dinner: Домик в деревне Творог Обезжиренный 0,1%, Клементины. Snacks/Other: Бананы, Песочное Печенье, Кофе с Молоком. more...
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1644 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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Vaaaalya's Weight History
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