Weigh In record (no journal entry) for 02 February 2012
|
83.0 kg
Lost so far: 26.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2012:
|
959 kcal
|
Fat: 59.29g | Prot: 82.48g | Carbs: 16.58g.
Breakfast: kraft singles, coffee, carbmaster, cheddar cheese, Sweet n low. Lunch: coffee, mixed salad green, kraft Caesar, half n half, chicken breast. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kgarton85's Weight History
|