Weigh In record (no journal entry) for 03 March 2017
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82.1 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 39.61g | Prot: 24.54g | Carbs: 10.10g.
Breakfast: Fried Egg, Coffee, Half and Half or Heavy Cream, Bacon. Lunch: Fresh Express Caesar Complete Salad Kit. more...
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Losing 1.1 kg a Week
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ttothestfu's Weight History
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