Olivierplus's Journal, 03 Mar 17

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Weigh In record (no journal entry) for 03 March 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:

1109 kcal

Fat: 73.20g | Prot: 29.28g | Carbs: 86.19g. Lunch: Auchan Nems Porc. Dinner: Danone Yaourt Nature Velouté, Gratin de Courgettes. Snacks/Other: Ker Cadelac Quatre-Quarts, Nutella Nutella. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 03 Mar 17

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Olivierplus's Weight History