Weigh In record (no journal entry) for 01 February 2012
|
58.2 kg
Lost so far: 3.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2012:
|
1348 kcal
|
Fat: 55.61g | Prot: 56.53g | Carbs: 156.24g.
Breakfast: Reduced Fat Milk, Maple and Brown Sugar Oatmeal. Lunch: Soft Taco. Dinner: Bacon, White Bread, Scrambled Egg. Snacks/Other: Nonfat Iced Caffe Mocha (Tall), Be My Valentine Cakes. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristeen2009's Weight History
|