adrianaufu's Journal, 03 Mar 17

Weigh In record (no journal entry) for 03 March 2017
50.7 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:
1008 kcal Fat: 23.85g | Prot: 44.33g | Carbs: 162.40g.   Breakfast: Maçã, Seven Boys Bisnaguinha. Lunch: Molico Iogurte Light Morango, Sadia Nuggets Frango com Queijo, Cenouras, Tomates, Milho Verde Cozido. Dinner: Pastel de Queijo. Snacks/Other: Coxinha de Festa. more...
1351 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 7 minutes, Resting - 17 hours and 43 minutes, Sleeping - 6 hours. more...

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adrianaufu's Weight History


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