Weigh In record (no journal entry) for 03 March 2017
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58.2 kg
Lost so far: 11.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 13.53g | Prot: 34.27g | Carbs: 70.63g.
Breakfast: Valio Sokeroimaton Mansikka Keitto, Valio Pehmeä Rasvaton Maitorahka, Pakkasmarja Kuningas Marjasekoitus. Lunch: Omenat (Red Delicious). Dinner: Kahvi, Rainbow Riisikakku, Jalostaja Reilusti Lihaisa Hernekeitto. more...
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Gaining 1.4 kg a Week
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tiina_makela's Weight History
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