Weigh In record (no journal entry) for 03 March 2017
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62.3 kg
Lost so far: 27.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 40.56g | Prot: 63.56g | Carbs: 142.52g.
Breakfast: Mermelada de Naranja, Pan Integral. Lunch: Verduras Salteadas, Pechuga de Pollo. Dinner: La Salteña Tapas de Empanadas Criollas, Verduras Salteadas, Pechuga de Pollo. Snacks/Other: Monte Nievas Galletitas Dulces Celosas, Havanna Alfajor de Chocolate. more...
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Losing 0.7 kg a Week
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