Weigh In record (no journal entry) for 02 March 2017
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73.8 kg
Lost so far: 4.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 25.25g | Prot: 37.01g | Carbs: 173.55g.
Breakfast: Optimel Framboos Drink, Bolletje Beschuit, De Ruijter Gestampte Muisjes. Lunch: Banaan, Aldi Filet Americain, Bruine Boterham. Dinner: Pad Thai, AH Basmati Rijst, Komkommer (Geschild). Snacks/Other: Peijnenburg Ontbijtkoek. more...
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Losing 0.4 kg a Week
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Belinda50's Weight History
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