Weigh In record (no journal entry) for 01 February 2012
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71.0 kg
Lost so far: 4.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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285 kcal
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Fat: 14.24g | Prot: 27.81g | Carbs: 11.82g.
Breakfast: strawberries. Lunch: taco seasoned ground turkey, La victoria green taco sauce, taco cheese, lettuce, tomato. Snacks/Other: monster beverage. more...
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2032 kcal
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Exercise:
Desk Work - 30 minutes, Standing - 1 hour, Housework - 1 hour, Shopping - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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Blondie67's Weight History
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