Weigh In record (no journal entry) for 02 March 2017
|
50.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 39.50g | Prot: 30.38g | Carbs: 63.29g.
Breakfast: Semillas Secas de Chía, Silk Leche de Almendras sin Azúcar. Lunch: Miller's Avena en Hojuela, Silk Leche de Almendras sin Azúcar. Dinner: Super Ricas Papas Fritas, Delipavo Jamón De Pavo, Alpina Queso Doble Crema, Huevo Frito, Don Maíz Arepa, Silk Leche de Almendras sin Azúcar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|