Anastasia 32's Journal, 02 Mar 17

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Weigh In record (no journal entry) for 02 March 2017

69.8 kg Lost so far: 1 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:

1167 kcal

Fat: 29.10g | Prot: 144.08g | Carbs: 81.42g. Breakfast: Клевер Молоко 1% с Витаминами, Кофе (Растворимое), Банан. Lunch: Салат Овощной со Сметаной, Каждый День Филе Пангасиуса, Куриные Грудки (Запеченые). Dinner: Лангустины, Barilla Макароны Отварные. Snacks/Other: Клевер Молоко 1% с Витаминами, Syntrax Протеин Nectar. more...

2217 kcal

Exercise: Cardio - 1 hour and 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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Anastasia 32's Weight History

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Anastasia 32's Journal, 02 Mar 17

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Anastasia 32's Weight History