Weigh In record (no journal entry) for 02 March 2017
|
65.3 kg
Lost so far: 16.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 60.81g | Prot: 125.23g | Carbs: 123.65g.
Breakfast: Café, Clara de Ovo. Lunch: Andorinha Azeite de Oliva Extra Virgem, Salada Crua, Peito de Frango, Batata Doce. Dinner: Nestlé Biscoito Nescau, Salada Crua, Peito de Frango, Batata Doce. Snacks/Other: Biscoito de Polvilho, Max Titanium Whey Blend, Molico Iogurte Morango Zero Gorduras (170ml), Lugano Rama de Chocolate Branco, Max Titanium Whey Blend, Mamão Papaia. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliananoleto's Weight History
|