Olivierplus's Journal, 02 Mar 17

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Weigh In record (no journal entry) for 02 March 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:

1539 kcal

Fat: 65.14g | Prot: 60.38g | Carbs: 176.74g. Lunch: Merguez, Danone Yaourt Nature Velouté, Leader Price Couscous aux Légumes et Son Poulet. Dinner: Carrefour Salade Chinoise, Danone Yaourt Nature Velouté. Snacks/Other: Nutella Nutella, Pain au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 02 Mar 17

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Olivierplus's Weight History