Komi_winki's Journal, 02 Mar 17

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Weigh In record (no journal entry) for 02 March 2017

64 kg Lost so far: 8 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:

489 kcal

Fat: 12.63g | Prot: 22.17g | Carbs: 74.35g. Breakfast: Холодный Кофе с Молоком и Сахаром, Сыр Российский, Хлеб. Lunch: Капуста. Dinner: Хлеб Черный, Пикша, Куриный Бульон. Snacks/Other: Песочное Печенье, Песочное Печенье, Славянка Конфеты Левушка. more...

1548 kcal

Exercise: Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 40 minutes. more...

Losing 56 kg a Week

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Komi_winki's Weight History

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Komi_winki's Journal, 02 Mar 17

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Komi_winki's Weight History