Weigh In record (no journal entry) for 01 March 2017
|
98.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 24.47g | Prot: 12.61g | Carbs: 56.42g.
Dinner: Chicoree, Radieschen, Eisbergsalat, Gekochter Brokkoli (Fettfrei Gekocht), Zitronen Butter Sauce. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|