Weigh In record (no journal entry) for 01 March 2017
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50.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 23.55g | Prot: 35.63g | Carbs: 46.19g.
Breakfast: Miller's Avena en Hojuela, Silk Leche de Almendras sin Azúcar. Lunch: Café, Alpina Leche Deslactosada, Tortilla de Huevos o Huevos Revueltos con Verduras, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Alpina Leche Deslactosada, Café. Snacks/Other: Tosh Barra de Cereal Lyne, Kefir. more...
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Losing 0.4 kg a Week
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