Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Boucinha
Journal
01 Mar 17
Boucinha's Journal, 01 Mar 17
Boucinha's Profile
|
< Previous Entry
|
Next Entry >
Iniciando jejum de 24 horas, quem vem junto ????
Peso 10 horas da manhã 81,1 kg.
81.1 kg
Lost so far:
13.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2017:
631 kcal
Fat: 41.61g | Prot: 38.72g | Carbs: 28.92g.
Lunch:
Tomates, Pepino (com Casca), Repolho, Sobrecoxa de Frango no Forno, Grelhada ou Assada.
Snacks/Other:
Da Colônia Amendoim Torrado sem Pele, Ameixas, Arcor Chocolate Amargo 70% Cacau.
more...
2487 kcal
Exercise:
Karate - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Boucinha's Weight History
View Complete History