Olivierplus's Journal, 01 Mar 17

Weigh In record (no journal entry) for 01 March 2017
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:
1208 kcal Fat: 53.15g | Prot: 33.98g | Carbs: 150.45g.   Breakfast: Nutella Nutella, Pain au Lait, Pain de Mie. Dinner: Tomate Cœur de Bœuf, Carrefour Nuggets de Poulet, Danone Yaourt Nature Velouté. Snacks/Other: St Michel Madeleines (15g). more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Olivierplus's Weight History


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