Weigh In record (no journal entry) for 01 February 2012
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106.3 kg
Lost so far: 0.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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1317 kcal
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Fat: 81.08g | Prot: 119.39g | Carbs: 26.79g.
Breakfast: Peito de Peru Light, mozzarella. Lunch: dressing, coke zero, tuna, olives, palm heart, mushroom, Tomatoes, Lettuce. Dinner: broccoli, tomatoes, Roast beef. Snacks/Other: Polenguinho. more...
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Losing 4.9 kg a Week
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jessbond's Weight History
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