Eliángela's Journal, 01 Mar 17

Weigh In record (no journal entry) for 01 March 2017
60.1 kg Lost so far: 0.1 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:
1116 kcal Fat: 42.95g | Prot: 94.58g | Carbs: 85.83g.   Breakfast: Pomelo, Café con Leche, Café, Aceite de Coco. Lunch: Capuchino, Hacendado Vinagre Balsámico de Módena, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Salmón al Horno o a la Parrilla, Coca-Cola Coca-Cola Zero (Lata). Dinner: Huevo Frito, MyProtein Impact Whey Protein, Silueta Pan Integral 8 Cereales, Hacendado Yogurt Natural 0%, Entrepinares Queso Tierno. more...
Losing 4.2 kg a Week



     
 

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Eliángela's Weight History


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