Weigh In record (no journal entry) for 01 March 2017
|
58 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 2.12g | Prot: 38.27g | Carbs: 88.52g.
Breakfast: Мандарины, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Мандарины, Яблоко, Красная Цена Фасоль Красная в Собственном Соку. Dinner: Мандарины. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inigo.008's Weight History
|