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848
Journal
01 Mar 17
848's Journal, 01 Mar 17
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Думала будет всё гораздо печальнее:
ОГ - 76
ОТ - 68
ОЖ (самое широкое место живота) - 77
ОБ - 91
51.3 kg
Lost so far:
1.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2017:
456 kcal
Fat: 20.88g | Prot: 27.96g | Carbs: 39.86g.
Breakfast:
Вода.
Lunch:
Активиа Биойогурт Натуральный Питьевой, Вода.
Dinner:
Активиа Биойогурт Натуральный Питьевой, Чай, Вода.
Snacks/Other:
Вода, Активиа Натуральный Биойогурт.
more...
1327 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 2.4 kg a Week
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848's Weight History
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