Weigh In record (no journal entry) for 28 February 2017
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93 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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493 kcal
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Fat: 30.63g | Prot: 46.71g | Carbs: 6.04g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café. Lunch: La Violetera Azeitonas Verdes, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Panini Low Carb. more...
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Losing 0.4 kg a Week
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Marokinha's Weight History
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