Olivierplus's Journal, 28 Feb 17

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Weigh In record (no journal entry) for 28 February 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2017:

1388 kcal

Fat: 54.27g | Prot: 41.53g | Carbs: 180.28g. Lunch: La Laitière Gâteau de Riz sur Lit de Caramel, Panzani Coquillettes. Dinner: Danone Yaourt Nature Velouté, Quiche au Thon. Snacks/Other: Super U Céréales Chocolatées Fourrées au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 28 Feb 17

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Olivierplus's Weight History